This pass is intended for those that are looking for a new gym, or those just visiting the area. 
(If you're looking for a new gym home and say "I DO" to CrossFit Righteous, we will happily credit you back the cost of the drop-in pass toward your membership.) 
This pass is for regular group classes, has a 4 week expiration, and is NOT auto-renewed.

Limit: 5 Classes

Programs: CrossFit

Locations: CrossFit Righteous

Pursuing Perfect Movement - 9 Foundational Movements
June 1st, 2024 8:30 - 4:00

Course Objective:
Provide athletes an in-depth understanding of the 9 foundational movements including:
Air Squat / Front Squat / Overhead Squat
Shoulder Press / Push Press / Push Jerk
Deadlift / Sumo Deadlift High Pull / Medball Clean

Refine and improve technique and movement mechanics to help athletes reduce the risk for injury and perform to their true potential.

Limit: 1 Classes

Programs: Seminar / Clinic

Locations: CrossFit Righteous